Our studio is a group setting. A small group setting for now. That means there are limited spots to book. We value your money and don’t want to ever have you frustrated if you’ve paid a large monthly fee and can’t book all of the classes you’ve paid for. We just want you to get what you pay for.
For “Beginner Friendly” options- go for Level 1 Reformer.
Beginners to Intermediate levels can all work together in Essential Reformer,
All levels will love the more flowing, stretching focus of Restorative Reformer.
For those who have been cleared for more intensity and challenge-
the “Level 2 Pilates” and “Athletic Pilates’ classes are available to book. You can gain the “cleared” status by taking some initial classes and allowing an instructor to evaluate this.
I’d like to make booking a class as easy as possible.
You can book a group class directly from this website or you can download the “Studio Growth” app.
I think the “Studio Growth” app is going to be the most mobile friendly choice, but the website is a great place to start if you’d like.
On this Website:
Step 1: Create an account
You will automatically receive a Pass for the “Foundation Class” when you create your account
Step 2: If you want to come to a Foundation Class, skip to step 3. If you are wanting to book any other class, you need to purchase a pass before it will allow you to book one. Click on “Buy Pass” and follow the steps
Step 3: Choose your class, click on the class, then click on “Book this Class”, then “Reserve your spot”
Step 4: Follow the prompts to check out
For the App:
Step 1: Download the free “Studio Growth app” from the apple store
https://apps.apple.com/us/app/studiogrowth/id6741502232
Step 2: If you already have an account with us, click on the studio to enter our app - OR - start by creating an account. You will then enter a studio code: studio605pilates to get into the studio’s content.
Step 3: By now you should be officially in the studio app. You will be able to navigate and look at the schedule of classes, buy a pass, and book your sessions.
** Please note- you will be unable to book a class if you haven’t purchased a pass first. Once you have purchased a pass from the app, then you are ready to choose your class and reserve your spot.
**If you have any problems, text me at 208-269-0381. I’d be happy to help you!
Have you ever tried something new and wished you’d had a little experience first? The Foundation Class is to help acclimate you to the studio and teach you some valuable information to set you up for success.
It’s so nice to understand the equipment, to learn some basic skills for stabilizing your spine during pilates movements, and to experience the studio before you jump into the other group classes! I want every person that joins the studio to feel like they get the best care, the best training, and the best experience. The Foundation Class prepares you in a way that helps you achieve this!
Absolutely! We are starting with a basic framework of classes. We are willing to add classes if you don’t see a day or time that fits your schedule. Please reach out to me or any other instructor to let us know how we can accommodate your schedule to jive with ours!
Your body will choose “Stability” over “Mobility’ every single time. That means, if you feel like your feet are slipping and sliding, then your brain focuses on keeping you from slipping instead of quality movement. The grip sock are required to give your the best experience in the studio and to help us keep it clean. We love clean,
Absolutely! Pilates was invented by man and considered the ideal exercise for any gender. All of the classes are great for either gender. The “Bro-lates” classes are just tailored to the typical issues that most men experience and sets aside some time for the guys to get together.